Rosh Chodesh Yoga Gather for the Hebrew Month of Nissan!

4 corners on the yoga mat= 

4 seasons=4 elements= 4 worlds= 4 exiles = 4 redemptions= 4 sacred letters in G-d’s name= 4 cups of wine= 4 sons/mothers= 4 directionalities= 4 levels of creation= 4 Stages in the creation process.

Mandala flow this Sunday on the #jewishyogacourse to resemble Miriam’s Tambourine & Women’s Circle Dance through Lunar Flows around the mat to honor the month’s start as the Rosh Chodesh of ALL Roch Chodeshes. 

1-hour Yoga Flow followed by a reflective exercise & Torah class exploring the 12 points of light in this very feminine month of Nissan! 

Only on the Jewish Yoga Course.