Connect to the Tree of Life through this 4-Seasons Yoga practice for TuB’Shevat
Jewish Yoga and Meditation. Life Coaching. Embodied Torah Content. Mystic Teachings. Prenatal Wellness.
Tevet: The Dark Season of the Body
Winter Solstice in the season of Tevet
Sukkot Ritual: Living in Divine Space
Embodied Torah: Sukkot Ritual
Tree of Life: Embodied Kabbalah for the Sefirah of Hod (Humility)
Kabbalah Feminine Learning: Video Meditation , class, and beautiful guide for the Sefirah (divine emanation) of Hod.
Embodied Teachings in Adar
Embodied Teachings for the Hebrew month of Adar. Jewish Yoga & Meditation
Tu B'Shevat Meditations
Tu B’Shevat meditations
Shevat Yoga
Jewish Yoga and Kabbalistic Meditation for Tu B'Shevat, following the spiritual energy of the the Hebrew months.
Jewish Embodiment Practices for the Sefirah of Hod
Embodied Practices for the Sefirah of Hod
Jewish Healing Yoga & Meditation: Tiferet
Jewish Meditation & Yoga for the Sefirah of Tiferet. To explore the Sefirot deeper, join the Sefirot Embodiment Course!
Nissan Yoga: Throat Opening
Jewish Yoga for the Hebrew month of Nissan
Jewish Yoga for Pesach
Tu B'Shevat Jewish Yoga
TuB’Shevat Yoga, Jewish Yoga Flows for the month of Shevat
Shabbat Yoga: Pause & Soften
Pause & Soften in this Jewish Yoga Series
Sefirot Meditation: Breathwork Practice
Sefirot Meditation: breathwork practice to harmonize our Sefirot systems.
Embodied Sefirot Practices: Gevurah Meditation
Sefirot Embodiment Practices: Gevurah
Sukkot Integrative Yoga Flow
This flow will be integrating the 4 species and how they relate to the body, especially focusing on the Lulav (the spine).
Radiant Elul Guide
Printable Elul guide for a radiant life.
Tea Time Meditation
Explore the Kabbalah of Smell with a tea time meditation
Meditation for Listening
Torah-based sound meditation
Yoga for Confidence!
Yoga for Confidence with a Jewish Booste!