Disclaimer:

Practice these yoga poses within your own limit. Please consult your health care professional with any questions or concerns. Do not strain or practice if there is any pain, discomfort, or if you suffer from a specific injury or disease. Jenna Zadaka disclaims any liability for incidental or consequential damages and assumes no liability or responsibility for any loss, injury, or damage suffered by any person as a result of the use or misuse of any information on this website.