Jewish Yoga and Meditation. Life Coaching. Embodied Torah Content. Mystic Teachings. Prenatal Wellness.
“When G-d saw that he had turned aside to look, G-d called to him out of the bush: “Moses! Moses!” He answered, “Here I am (Hineni)". Exodus 3:4
Moses’s response, 'Hineni', Here I am, is an affirmation of complete embodiment in front of the living divine presence. Bring all of yourself here, now: your body, Breath & Soul.
Jewish Mysticism in and through the body. Embodied, Experiential Judaism.
Jewish Yoga Collective
Submit your info below to join our Jewish Yoga Collective!
Energize your life through Jewish mysticism & embodied practices, transform into the woman warrior of light that you are, and boost your confidence and radiance!
Jewish Yoga Course
Learn more about our transformative Jewish Yoga Course through the 12 Mystical Hebrew Months.
3 Bundles to choose from.
Private Sessions
Manifest your dreams and optimize your life through 1:1 private sessions. Learn more here.
“And G-d breathed into his nostrils, a soul-breath of life” (Genesis 2:7) and the Zohar adds, “One who exhales, exhales from his innermost being”.
Each soul is an extension of G-d’s “breath”, that is connected to her innermost essence. The word Neshama/Soul is deeply related to the word Neshima/Breath, because G-d breathes our divine soul into us. Our inhale is the cosmic exhale. Divine breath is the great sustainer of life.
Kavannah: My Intention
Join me on the path as together we commit to deepening our connection with our body through a balanced movement & mindfulness practice for the Self, for our family and for our community.
I vow to; offer enriching Awareness and Empowerment practices to reveal that our bodies are sanctuaries, and to treat them as such.
I bring; the dedicated disciplines and lineages of Yoga, infused with principles of Judaism, Traditional Chinese Medicine, devotional Chassidic kavanot, Iyenger principles and neuropsychology.
I create; a consciousness network of strengthened and awakened yoga and torah students who seek to refine the kinetics of their own practice; a deepening of the subtle realm.
