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Testimonials https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1597169899314-D46BX6WQH3MLRTLTB2QC/WINE+%26+WISDOM+YJP.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1597169875106-GN2C8NQ1Q1AV1PNWODVF/IMG_0602.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1597169868941-CN2GWZ5NP321CY3TTFQ2/IMG_0763.png Testimonials https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1597169922058-OAGC9VC39IEDVDBLTM2G/YJP+zoom+class.png Testimonials https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1597169869980-TLZ5YH6EZ87F58O1YIC0/IMG_1167.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1597169875075-NHQDPPL8RP19B8MEW4X3/IMG_3454.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1597169885360-YE2XD6XLZXDF8EX20FV6/IMG_2964.jpeg Testimonials 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https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1597169891870-YV6CDOUQEMQD7CDHVI52/painted+women+by+jenna.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1597169899135-XLMPPN2B36IXYLM2J6OL/prenatal+yoga.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1597169893816-WJOIOD36IZRNYRBM815X/RH+circle+4.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1597169894788-3KLAXWBWB62ZQBF9YXNB/RH+girls+pic.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1597169909050-4W6T2HOKZ8I2VFDDEJCU/zoom+yoga.jpeg Testimonials https://www.breathandsoul.net/elul-yoga-themes daily 0.75 2020-09-07 https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1598027611799-6F412TFR801JROONQ2XQ/yoga_pose1.jpg Elul Yoga Themes - ELUL YOGA THEMES Created by Jenna Zadaka, breathandsoul.net. To download and print this manual as a PDF, press here. https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1598027916172-6BSX8UXQXHI8UVRV5O95/0.jpg Elul Yoga Themes https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1598030800348-3YTV56LL1MI0U1TDFN33/image-asset.jpeg Elul Yoga Themes https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1598028424692-L2XON3430O7OHL8XO0P9/image-asset.jpeg Elul Yoga Themes https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1598202044895-7I63Z1OOZILNUVHOH0ZT/61__DSC2737.jpg Elul Yoga Themes https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1598028174052-1JH3XVFOEFK8KF9FNZUK/image-asset.jpeg Elul Yoga Themes https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1598201068126-C50C2ES15MH8DZJPO649/image-asset.jpeg Elul Yoga Themes https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1598028069328-VPHIJTR1K33CAA781Z1N/letter+YUD.png Elul Yoga Themes https://www.breathandsoul.net/home daily 1.0 2025-02-11 https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/73f1d0c7-0f4b-4fda-b422-c6353e694dc0/Jewish+Yoga Home - Kavannah: My Intention Join me on the path as together we commit to deepening our connection with our body and Spirit through a balanced movement & mindfulness practice for the Self, for our family and for our community. I vow to; offer enriching Awareness and Empowerment practices to reveal that our bodies are sanctuaries, and to treat them as such. I bring; the healing and relatable teachings of Kabbalah and the dedicated lineages of Yoga, infused with principles of neuropsychology. https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1634548841073-O2GOFP4VN52LX96DTLAV/Jewish+Yoga+Collective Home - Make it stand out Jewish Yoga Collective https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1644220808362-G8EINQD0GWOOXCM4SQ4Z/Private+Sessions Home - Private Sessions Spiritual Mentorship, Kabbalah learning, and Embodied Coaching https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/9c26f9eb-5692-4f88-a9be-f029f7e3e5aa/09C995C2-D28A-4E8D-84C2-18ACD872786D_1_105_c.jpeg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1598383208891-DOYGP3NCZRGLP21WGH1B/IMG_5662.jpeg Home https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1596473863975-A1D0PHNZICRGMJX38CZQ/new+portrait.jpeg Home https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1618880560377-HV2XZEEUDDSBIEIT97F9/Jewish+yoga Home https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1644749167306-PRZ05CYER0GEAZHU385L/Down+Dog+class.jpg Home - Mystic Movement & Meditation Courses Sefirot Embodiment Course Jewish Yoga Course through the Hebrew Months Online Embodiment Student https://www.breathandsoul.net/press daily 0.75 2024-12-12 https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1597089652555-VF4OEL4QS8UTYY7WQGWR/15__DSC2487.jpg Press & Practice https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1597349351574-3MIDZUWQD07EW6H2FWSZ/IMG_5254.jpeg Press & Practice https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1597089642127-MM9HT44MGCQ5MQM4JA9N/18__DSC2493.jpg Press & Practice https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1597089652727-GPRD2W99PB902NVAJMEG/26__DSC2513.jpg Press & Practice https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1597089636871-H8JUNZ2Y0Q27Y873IEPE/16__DSC2489.jpg Press & Practice https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1597089656164-Y0OJMDHIQSZ637KS2TE7/57__DSC2725.jpg Press & Practice https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/73f1d0c7-0f4b-4fda-b422-c6353e694dc0/8D2796DB-719A-4DCB-8604-F2BDF77335C2_1_105_c.jpeg Press & Practice https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1635771216904-2WG0WR0H7R3LYZJRO85P/Rabbi+Cohen.jpeg Press & Practice https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1635771217558-KVXVPY07JSO0ZO407SP7/Tuvia+letter+jpg+pic1.jpeg Press & Practice https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1635771217966-FZ812GTWF3FH8JAL8FNW/Tuvia+letter+pg+2.jpeg Press & Practice https://www.breathandsoul.net/jewishembodimentstudio daily 0.75 2024-02-07 https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/91837a54-3cbc-494e-81dc-0c82578c25d2/Untitled_1.12.2.png Jewish Embodiment Studio (online) - Make it stand out Mystic Moon Meditation, up on the Jewish Embodiment Studio https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1634549116205-GBNVXE3J6HM4NY2KEE26/Jerusalem+Yoga+women Jewish Embodiment Studio (online) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.breathandsoul.net/rosh-hashana-meditation-series-part3 daily 0.75 2020-09-07 https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1598385357796-5AQY96X21AV0QAV43NTZ/unnamed-1.jpg 3: Rosh Hashana Meditation Series: https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1597256564654-DXPJE66CLAZNAHFAEBLF/image-asset.jpeg 3: Rosh Hashana Meditation Series: - Rosh Hashana Meditation Series Part 1: BIRTHING Part 2: DISSOLVING Part 3: INTENTIONS https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1598384953843-5X949007RE9BPS7T7T04/unnamed.jpg 3: Rosh Hashana Meditation Series: https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1598385643628-R5RQ03EOIERHIQ9IKII2/image-asset.jpeg 3: Rosh Hashana Meditation Series: https://www.breathandsoul.net/new-page daily 0.75 2020-08-12 https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1597255052209-ULLZ14OJN5LOVE0Y9HIK/154__DSC3500.jpg From Coping to Thriving: The 5-Minute Miracle https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1597254509687-261SNWMSOT8FUJNGTNNH/image-asset.jpeg From Coping to Thriving: The 5-Minute Miracle https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1597250129295-LNPE2VXXRCFTONWKT7D3/IMG_0632.jpeg From Coping to Thriving: The 5-Minute Miracle https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1597254647840-5OB7696L8WJHJFKBBPE3/57__DSC2725.jpg From Coping to Thriving: The 5-Minute Miracle https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1597254870588-EPO3O93PN0J4QY6IJTA7/image-asset.jpeg From Coping to Thriving: The 5-Minute Miracle https://www.breathandsoul.net/roshmeditation daily 0.75 2020-09-07 https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1597419244498-C24MCOLTJUS21B409MTW/BLUE+YOGA+3.jpg 1: Rosh Hashana Meditation Series https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1597419279312-ZIQS5S4OKA3UK69HEMLU/BLUE+YOGA+2.jpg 1: Rosh Hashana Meditation Series https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1597419263751-00UEDEXGXYVITR8G7V03/BLUE+YOGA+4.jpg 1: Rosh Hashana Meditation Series https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1597419293721-7SOTXDMZXXNCDI1P0BPK/image-asset.jpeg 1: Rosh Hashana Meditation Series https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1597349638306-WP50QHWARFLR9CFM5M08/shofar+.jpeg 1: Rosh Hashana Meditation Series https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1597418717011-582EI3PF0V3096BFR0KF/BLUE+YOGA+1.jpg 1: Rosh Hashana Meditation Series https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1597418719279-F3LJTT8D53LG67M026TQ/BLUE+YOGA+2.jpg 1: Rosh Hashana Meditation Series https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1597418718459-6VCF8DUAYLLCMLFZRAYY/BLUE+YOGA+3.jpg 1: Rosh Hashana Meditation Series https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1597418718553-2T4WIT8FWXA13999DF13/BLUE+YOGA+4.jpg 1: Rosh Hashana Meditation Series https://www.breathandsoul.net/enter-into-shabbat-meditation daily 0.75 2020-08-14 https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1597433229816-BJFW1RRKSQ90WIAIW8LG/image-asset.jpeg Enter Into Shabbat Meditation https://www.breathandsoul.net/rosh-hashana-meditation-series-part2 daily 0.75 2020-09-07 https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1598202481450-UJNY4S7W6M3JTP9LSHD3/0.jpeg 2: Rosh Hashana Meditation Series https://www.breathandsoul.net/dislaimer daily 0.75 2020-09-23 https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1600880566546-EP2OIPAVWELFOB8D1174/image-asset.jpeg Disclaimer https://www.breathandsoul.net/personalgrowthintakeform daily 0.75 2022-02-17 https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1623743981285-E87L556VK4PA84FZLC8C/life+coaching Mentorship Intake Form - Make it stand out Private Mentorship Reflection Intake https://www.breathandsoul.net/aphasia-conversation-groups daily 0.75 2021-03-09 https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1614887936932-NMOA4DFO7ZJ4E84I3DT3/Virtual+Aphasia+Groups-Jews Aphasia Conversation Groups - Approach Based on the Life Participation Approach to Aphasia (LPAA), these conversation groups emphasize building social networks, setting and working toward meaningful life goals, and enhancing cognitive, communicative, and emotional techniques and practices for successful interactions. The facilitators are guided by a holistic approach to rehabilitation focusing on the entire individual. Groups emphasize the reintegration into society, mental and emotional health, nutrition and exercise, enjoyable activities, spiritual connection to community and faith, as well as continued learning and growth. We involve the family, offering caregiver and spouse support. https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1614958334833-HYDAAOBEQW9DDJU5KJX3/Jewish+Aphasia+conversation+groups Aphasia Conversation Groups Avi-Natan Zadaka, MSW , LICSW https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1614884716881-IYNYNSDQHHSUIELFD1BD/Jewish+Aphasia+conversation+groups Aphasia Conversation Groups https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1614958532850-ZK4ZYG8LPDDUDT51I59Q/Jenna+Basman%2C+MA%2C+CCC-SLP Aphasia Conversation Groups https://www.breathandsoul.net/private-mentorshipcoaching daily 0.75 2024-05-23 https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/c45d9e8e-45c7-4f62-9fe5-65330961eacd/Jenna+Zadaka Private sessions Jenna supports individuals on their journey through private mentorship, Kabbalistic healing, 1:1 learning session on Mystic Jewish content of interest, private yoga and meditation sessions, and embodied practice rooted in Jewish wisdom. Jenna draws from the Kabbalistic lineage of Rabbi Isaac Luria (the Arizal), modern-based mindfulness, and somatic practices as a framework for her sessions. virtually over Zoom or in-person in Boulder Emotional Work: -Emotional support & life coaching, cultivating mindfulness, breaking through fears and trauma to uncover higher truths -Clarifying life purpose and clear direction -Providing Affirmations, cultivating a Positive Mindset, and journeying through Self-growth -Healing somatically through the body. Tapping into the wisdom of the body to receive clarity Spiritual Topics Include -Meditation & Self-Exploration -Infusing your yoga practice with Judaism & Mysticism - The Sefirotic Tree of Life to balance out our energies and find wholeness - Mystic Embodied Teachings -Body-Centered Prayer -Jewishly-inspired visualizations and imagery -Deepening your relationship to Judaism through embodied and ritualistic practices -Fine-tuning anatomy & energetic understanding of yoga poses Jenna crafts personalized meditations, yoga sequences, and home practices for her students based on their spiritual, professional, physical, and emotional goals. https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/94da2739-561f-4ba5-ac7f-d51b5d586379/09C995C2-D28A-4E8D-84C2-18ACD872786D_1_105_c.jpeg Private sessions - Make it stand out Group Kabbalistic Moving Meditation https://www.breathandsoul.net/jewishyogacollective daily 0.75 2025-03-29 https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1631617883077-ODI4N6K512Z00D1E7ZQ8/jewish+yoga+course+.jpg Jewish Yoga Course through the 12 Mystical Hebrew Months - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1626588659080-W87XA5TRQCNJ03BZ645Q/Jewish+Yoga+Course+Online Jewish Yoga Course through the 12 Mystical Hebrew Months - Make it stand out Yoga Alliance Continuing Education Course https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1626588961268-PJWG4Y4U455RNPAZKR54/Kosher+Modest+Yoga Jewish Yoga Course through the 12 Mystical Hebrew Months - Make it stand out Jewish Yoga in the Jerusalem Forest https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1626006003516-WHM49U4ZRJM33OR4XM8E/jewish+yoga+course+hebrew+months Jewish Yoga Course through the 12 Mystical Hebrew Months - Make it stand out Infuse your yoga postures and sequences with the hebrew month’s unique energy and avodah (inner spiritual work) with Jenna Zadaka https://images.squarespace-cdn.com/content/v1/5f1ddd1617bf4f6d6aae8f25/1633868386280-Z8KDK3W2TRV0J64GJUS3/jewish+yoga Jewish Yoga Course through the 12 Mystical Hebrew Months - 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