Join me on the path as together we commit to deepening our connection with our body and Spirit through a balanced movement & mindfulness practice for the Self, for our family and for our community.
I vow to; offer enriching Awareness and Empowerment practices to reveal that our bodies are sanctuaries, and to treat them as such.
I bring; the healing and relatable teachings of Kabbalah and the dedicated lineages of Yoga, infused with principles of neuropsychology.